Fit For Films Interview – Train to survive

Train to survive

I wrote a blog for my friends over at Fit For Films summarising an approach to dealing with danger and how physical fitness can increase you chances of survival. The blog is copied below but to read it in all its original glory head to

Some people train for health, mental as well as physical, others for aesthetics and others for performance. For some of us it’s an occupational necessity. I confess to training for all of these reasons. But the single most dominant factor which motivates my training is simple – increasing my chances of not getting dead.